The weather gorgeous this past week, I found it the perfect opportunity to start exercising and often. I started looking forward to it during the work day, as I eyed my change of clothes and sneakers stashed in a bag under my desk at work. There’s just something absolutely motivating about a fresh new world coming to life, sunshine and glorious 70-80 degree temps. And man, working 10 hour days during that delicious spring weather, well, it was nearly torture. Taking walks after work made it just a little more bearable.
I ended up taking 1 mile walks around a nearby lake. I like have a route to walk that I don’t have to think about as I’m walking it; my new home is in a neighborhood I’m not 100% familiar with yet and I have yet to figure out a good route that is long enough. So…the lake came in quite handy. And besides, it was so beautiful walking it!
Does the return to warmer weather give you the urge to start exercising again, too?